There are many people we know or have known or met in our life. Some people we never meet again. Some people we never know when they leave the world. And some people we learn have left us after some… Read More ›
There are generic ideas of what healthy can mean. But in my opinion what it means at age 20 or age 50 and what it means at age 90 can be different. But I think the best would be to… Read More ›
You need to eat healthy… Did you have your vegetables today… You need all the different colors in your diet.. where is the green here… And then when you lift the green circle piece in your colorful cereal.. they say… Read More ›
There is always a routine but some we realize some we don’t. Some naturally become part of us and some naturally we end. But again some routines we need to cultivate and then evolve over time. I was always a… Read More ›
There are things we thought we could never do in our life and then we start doing it. We feel good… We also start translating that to other things in life. Things move on… When I was a kid, in… Read More ›
Having some physical activity everyday or at least 3 to 5 days a week is what we hear people say. And there are people who do it and those who don’t. Those who do it also have their own routines… Read More ›
To be correct always is not possible; To always be wrong is also impossible. The only practical option is to continuously learn and unlearn. But who cares.. everyone just wants to be correct…. all the time…. I think we human… Read More ›
I have had several instances in life where I have had to start from scratch. It did not feel that great always. But recently I heard this phrase “Starting from Zero is the fun”. And that got me thinking, why… Read More ›
Stress is a word I started hearing more when I got into my thirties and from then on, it is a word that I have often used and heard in both my personal and professional life. I also don’t remember… Read More ›
When we consume content do we even bother if it is relevant, valid, true, factual, current. We are bombarded with so much content and information that it needs double the time to figure out if it is something we can… Read More ›
