Day two is when it dawns on you the size of the number 365. This will be there till you leave a sizable number of days behind you. I have experienced that when I did my writing project also. The one thing that is important is Sustainability. There is no way I can finish 365 days in a week. There is no one I need to prove as to how much weight I can lift. All I am aiming for is sustainability. What is that sustainable pace that I can go ahead with.
Last two days have been my biriyani days. Not cheat days, I bought it and I have been eating like there is no tomorrow. I feel it when I went to Gym. Yes as I plan my diet I need to also include cheat days because my intention is not depriving myself of things I love.
I also decided to move my workout timings from morning to evening. Mornings become too much of a rush and I want to enjoy my time there rather than stressing my way through it.
My routine before the project was a 5 day split with two day rest. I need a different routine with daily Cardio. The evening will give me more time for the same. I will share the routine tomorrow, as I am finding what fits best for me.
Since I am going to a Gym and it provides you trainers I will be discussing with them as well.
As I am doing the workout project my goal on writing is do at least 200 words everyday and keep my videos to below 2 minutes so I can reel them properly for Instagram and TikTok.
As I progress the project, I will share what I learn and also what I find about myself. You will be part of my ups and downs, triumphs and challenges and falls.
All the very best. Njanum koodam ningade koode, nokatte enne kondu pattuo nnu. Ningal daily ivde post chey, njan daily ivde reply adikkam. Enganend?